Who doesn't love hummus? Add a fresh twist to this timeless classic with Hemp Seed Oil for smooth, silky, nutty depth.
Hemp Hummus Recipe
Prep time: 5 mins
Cook time: 5 mins
Difficulty: Super Easy
INGREDIENTS
250g cooked chickpeas
75g hulled hemp seeds
2 large cloves garlic
2 organic lemons juiced
6 tablespoons tahini
2 tablespoons Hemp Seed Oil
4 tablespoons water
1 teaspoon salt
1 teaspoon ground cumin
*Recipe adapated from Trinity's Kitchen
METHOD
-
Crush garlic.
-
Juice lemon.
-
Blend all ingredients until creamy smooth with either a hand-blender or food processor.
Two lovely variations:
1) Add half an avocado for extra creamy hummus.
2) Add semi-sundried tomatoes for a Mediterranean zing.